Jog Your Brain! Best Exercises for Students to Improve Memory

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Mind mapping

Create colorful diagrams to visualize better and boost retention

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Memory games

Play Sudoku, crosswords, etc. to strengthen recall

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Meditation and deep breathing

Reduce stress and improve focus with just 10 minutes a day

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Work on Student Visas

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Spaced repetition

Review material at intervals to lock it into long-term memory

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Exercise regularly

Physical activity leads to better cognition