Micro Habits That Will 100% Improve Your Concentration

Set Daily Goals

Start with a small, clear task each morning to stay focused.

5-Minute Meditation

Take five minutes to clear your mind before studying or working.

Use the Pomodoro Technique

Work for 25 minutes, then take a short break to keep your brain fresh.

Eliminate Distractions

Keep your phone out of sight during focused work.

Get Enough Sleep

Prioritize 7-8 hours of sleep to improve your cognitive function and focus.

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Mistakes while Studying Abroad